The breast is the tissue overlying the chest (pectoral) muscles. Women’s breasts are made of specialized tissue that produces milk (glandular tissue) as well as fatty tissue. The amount of fat determines the size of the breast.

The milk-producing part of the breast is organized into 15 to 20 sections, called lobes. Within each lobe are smaller structures, called lobules, where milk is produced. The milk travels through a network of tiny tubes called ducts.

The ducts connect and come together into larger ducts, which eventually exit the skin in the nipple. The dark area of skin surrounding the nipple is called the areola.

Connective tissue and ligaments provide support to the breast and give it its shape. Nerves provide sensation to the breast. The breast also contains blood vessels, lymph vessels, and lymph nodes.

A small bra

Most women worldwide consider that wearing a bra which is 1 or 2 numbers smaller than the adequate size, will make them look sexier, but actually, this is not advisable, as you may cause you serious discomfort and potential damage to your breasts.

2.Not wearing a bra while running

If you are among those women who don’t wear a bra while running, because you feel a lot freer, you should know that this can cause many serious issues for the connective tissue in the breasts.

3.Clutching chest

The breasts must never be punched roughly or harshly treated in any other way as they can get damaged easily.

4.Warts removal

Hairs around the nipple area are a common notion in women, so a lot of them remove them on a regular basis. Nonetheless, if you tend to remove these hairs very often, there is a risk of the hairs becoming thicker and more visible in the future, as well risk of serious inflammations.

5.Pinching

Many love couples tend to practice and enjoy some forms of nipple play as nipple sucking, biting and pinching, but unfortunately this practice can leave some serious consequences.

6.Nipple piercings

Apart from being harmful practice, nipple piercing can lead to a serious pneumonia!

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The breast is the tissue overlying the chest (pectoral) muscles. Women’s breasts are made of specialized tissue that produces milk (glandular tissue) as well as fatty tissue. The amount of fat determines the size of the breast. The milk-producing part of the breast is organized into 15 to 20 sections,...